Scampi involves gently frying tiny crustaceans in garlic butter or oil, including shrimps, prawns or small lobsters. After being cooked, the lobster can be eaten plain, with pasta, rice, or fried with breadcrumbs. Scampi is a famous pub dish served in various Britain’s pubs for years, so this is no shocker that our frozen scampi has been one of our most popular items! It is a protein-packed, nutritious delight. Ready to cook and serve!
Processing Scampi
Seafood should be frozen to preserve its flavour and excellent quality. Our frozen scampi has been thoroughly washed and prepared for instant use. This product is ideal for pasta and other delicious dishes. Each scampi is securely frozen to prevent them from spoiling.
Our frozen scampi is produced using fresh, high-quality, clean and healthy lobster.
When the temperature of the product has reached -18 ° C or lower, the fast-freezing procedure is complete. The product is stored firmly frozen to preserve consistency during shipping, storage and delivery. To minimise dehydration and oxidation, our frozen scampi are carefully treated and sealed.
Benefits Of Frozen Scampi
Scampi shares many dietary features with other shellfish like prawns, crab and shrimp.
It is also an essential dietary source of omega-3 fatty acids, protein and cholesterol, but it is generally low in calories and saturated fat. Omega-3 fatty acids can help avoid early cognitive loss and facilitate a lesser risk of anxiety and depression.
Scampi is low in total fat and saturated fatty acids but does not increase cholesterol and triglycerides. Scampi usually contains high B vitamins, particularly vitamins B12 and B3, and is a great source of iodine, copper and selenium.
Tiredness, nausea, muscle weakness and other signs of anaemia are combated by vitamin B12 and iron. It contains strong concentrations of calcium, potassium, iron, magnesium, zinc and sodium. For healthy metabolism and optimum fertility, iodine and selenium support good thyroid function. More of the properties that add to its health advantages are low in mercury and other heavy metals.
Why Buy Frozen Scampi From Us?
Frozen Fish Direct uses only the finest British scampi tails, finely seasoned with a crispy, golden crumb, to produce these delightful bits of seafood satisfaction. We supply all types of seafood responsibly from all the big ports in the UK, where we make it even tastier. Frozen Fish Direct is proud to provide big hotels and restaurants across the UK with the highest quality seafood. We do it sincerely and correctly, remaining true to the traditions of our culture, to have the best quality and most flavorful seafood products for all every day.
Frozen Scallops Nutritional Facts
A 100-gram serving of Scampi provides:
Calories: 200
Calories from Fat: 117
Total Fat: 13g
Cholesterol: 135mg
Sodium: 650mg
Carbohydrates: 3g
Fibre: 0g
Glucose: 1g
Protein: 17g
Vitamin A: 36μg
Calcium: 60mg
Iron: 0.3mg
FAQs
Is it possible to cook scampi from frozen?
Yes, of course! Simply preheat the oven to 200 ° C to 220 ° C, discard all the wrapping and put the scampi in the middle of the oven on a preheated baking tray. Or, you can cook the scampi in hot oil and cook for 4 minutes until crispy and golden.
How do you cook frozen scampi using the air fryer?
You can cook fresh scampi with only a few minutes of cooking time through an air fryer. You can use your air fryer to cook your scampi for about 16 minutes at 180°F/360°F.
How long do frozen scampi take to defrost?
Place the shrimp straight into a large bowl of cold water for quicker thawing, so they're all fully covered. This method will take anywhere between 10 to 20 minutes depending on the size of the scampi. It is worth remembering that the tender texture of the scampi begins with the use of hot water, so it would be a no-no.
How do you know if Scampi is off?
Scampi should have an ocean or salt-water scent that is very mild. Throw it out when it has some sort of heavy, nasty odour, like a scent of iodine, chlorine or ammonia, since these are obvious signs of spoiling or poor preparation or storage.
Will freezing scampi potentially kill bacteria?
Some seafood species can sometimes possess parasites, and any parasites that might be present will be destroyed by freezing. Be mindful, though, that freezing does not destroy all hazardous germs. That is why cooking some seafood is often the safest path.